Arm Exercises
I am confused. My surgeon gave me a sheet of instructions that say start arm exercises 48 hours after surgery. When I had my one week post op visit I asked the nurse if I should be exercising my arm or wait until my drain comes out. The nurse said I should wait until the drain comes out. I had a left mastectomy without reconstruction on Feb. 1st with 2nodes removed. I still have my drain. I am wondering if I should be doing arm exercises or continue to wait until my drain is removed?
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I did the excersises and my surgeon told me i would not have full range of motion because of the side i had cancer on they had to take alot of chest muscle were the tumoer was embedded cuz ofnthe size aand also over 20 lymph nodes removed alot of nerves and i wasnt going to not have full range so i pushed myself and i do have it, but i have alot of arthritic pain in my elbow and lymphedema in the arm. But good luck with yours i hope it comes out just fine
I am sorry to hear U will be needing surgery. U will do great! I think being left handed has helped me because I naturally used that arm constantly. I also had what is called a PECS 1& 2 block. I get deathly sick on anything narcotic and this block decreases the need for any narcotic with anesthesia. It worked like a charm. No pain after surgery and zero pain meds. Sending prayers and good wishes!
Thank U! I have been doing a lot of ROM but may go to PT at point.
I also experienced cording post surgery and it was very uncomfortable! Massaging the area while you are in the shower when your skin/muscles are warm helps. Good luck.
Thank you in advance - I am glad to hear from someone who had left @mastectomy, no reconstruction. My sister-in-law had the same and said she started exercising quickly and that it was key in getting full range of motion. My surgeon noted there would be some tightness, and I can understand that much depends on how many lymph nodes are removed. My surgery will happen on April 11, and I am quite nervous about recovery.
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