Feeling extremely tired after chemotherapy is common. Here are some tips to manage fatigue:

- Get Quality Rest: Listen to your body and take short naps during the day if needed. Ensure you get plenty of rest at night
- Stay Hydrated: Drink ample amounts of water to combat dehydration. If water isn't appealing, try flavor Show Full Answer

Feeling extremely tired after chemotherapy is common. Here are some tips to manage fatigue:

- Get Quality Rest: Listen to your body and take short naps during the day if needed. Ensure you get plenty of rest at night.
- Stay Hydrated: Drink ample amounts of water to combat dehydration. If water isn't appealing, try flavor tablets or ice-cold water.
- Stay Active: Engage in light exercises like walking or swimming to help manage fatigue and boost your mood.
- Eat Well: Maintain a well-balanced diet with enough calories, vitamins, and nutrients. Ask for help to keep your pantry stocked with easy-to-prepare meals.
- Monitor Your Energy Levels: Keep track of your energy levels daily and share this information with your cancer care team.

If your fatigue significantly affects your daily activities or keeps you in bed for more than a day, make sure to talk with your doctor.

 This AI-generated response comes from MyBCTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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