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Real members of MyBCTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Anxiety

A MyBCTeam Member asked a question 💭
Kennewick, WA

How do others treat or deal with anxiety with all this. I had mammogram in Oct 2018, then ultrasound, then biopsy. Now needing lumpectomy in March. My results showed suspicious for carcinoma. I’m agoraphobic & don’t like leaving my house. All these appts are overwhelming. I do take anti-anxiety meds but doesn’t help it as much.

February 4, 2019
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View reactions
A MyBCTeam Member

JackieRagan just take one day at a time you might have to do one minute at a time, I am sure if you talk to a councillor that can help.

February 6, 2019
A MyBCTeam Member

Please talk with this Social Worker at your cancer center. She can connect you to resources that may be of help during your treatment.

February 4, 2019
A MyBCTeam Member

All of this is overwhelming. Went through anxiety also. Just keep moving.

February 4, 2019
A MyBCTeam Member

Anxiety is a common experience for individuals with breast cancer. Here are some key points about anxiety in this context:

- Common Symptoms
- Nervousness or agitation
- Feeling a sense of upcoming doom
- Heart palpitations, rapid breathing, or sweating
- Trouble sleeping
- Gastrointestinal (GI) issues
- Show Full Answer

Anxiety is a common experience for individuals with breast cancer. Here are some key points about anxiety in this context:

- Common Symptoms:
- Nervousness or agitation
- Feeling a sense of upcoming doom
- Heart palpitations, rapid breathing, or sweating
- Trouble sleeping
- Gastrointestinal (GI) issues
- Trouble focusing

- Impact:
- Anxiety can lead to associated conditions such as sleep issues, including insomnia or extreme oversleeping, which are linked to a lower health-related quality of life.

- Management:
- It's important to talk to your health care team or contact a mental health provider if you are experiencing these feelings.
- Lifestyle adjustments, mindfulness practices, and seeking support from social networks like MyBCTeam can be beneficial.

- Support:
- MyBCTeam offers a social network for people living with breast cancer, providing a platform to share experiences and receive support from others facing similar challenges.

If you are experiencing anxiety, consider reaching out to your health care provider for appropriate support and treatment options.

July 7, 2024
A MyBCTeam Member

My ON refused to write anymore rx’s For Xanax once chemo was done. So I just try to deal with the anxiety on my own

February 13, 2019

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