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Constipation
I'm having bad constipation and I'm finished with Chemo. I have expanders in and I'm suppose to have surgery to replace them with the implants April 1st. I was in the office and talked to the NPC and she said to eat more fiber drink more water and get some exrcise in. I do need to workout more but it's so hard. I do everything else. I take a lot of meds I think more than I have my whole life but I can't stand this fullness in my upper stomach area. I take Arimidex 1 mg.1 a day, Gabapantin 3… read more
Start eating apples raw too!
I eat steel cut oats with oat and wheat bran and a few stewed prunes for breakfast - tastes like crap ( no pun intended ..) but seems to work. I have heard that Smooth Move tea can be helpful, although have never tried it. I think gentle exercise such as walking would be good.
@A MyBCTeam Member Hi, I believe it is the Arimidex causing your increased joint pain. I have it too and that is the only med I am on. When I first get up after sitting awhile is when it hurts but after walking around it slowly feels better.
Any paineds will caise bad constipation. ..my OD told me tp use Mira-lax for constipation
So i put 1capful in whatever I am drinking for that day, you cant taste it . I have put it in juice. Pop .tea whatever .....it is a Miracle worker for me
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