Supplements
Are the majority of you taking a multi vitamin?
I take multi vitamin and calcium, and B17
No. I take calcium with vit. D, fish and primrose oil. Also, have a spice mix of turmeric, ginger and cinnamon that I incorporate into my diet.
@A MyBCTeam Member, http://umm.edu/health/medical/altmed/herb/turmeric
((Hug))
@A MyBCTeam Member. How much of each of the spices do you have to take to receive a benefit?
I take certain vitamins. Biotin, Vitamin C & Echinacea - has helped my hair and skin
B12 And Collagen Supplemets
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Can I Use Collagen Supplements With Oestrogen Positive Breast Cancer