Before starting any vitamin D supplementation, it's crucial to consult with your doctor. They can test your vitamin D levels through a simple blood test and determine the appropriate dosage for you. Taking too much vitamin D can cause side effects such as nausea, vomiting, muscle weakness, confusion, pain, dehydration, and Show Full Answer

Before starting any vitamin D supplementation, it's crucial to consult with your doctor. They can test your vitamin D levels through a simple blood test and determine the appropriate dosage for you. Taking too much vitamin D can cause side effects such as nausea, vomiting, muscle weakness, confusion, pain, dehydration, and kidney stones. Always follow your physician's recommendations to avoid potential risks.

 This AI-generated response comes from MyBCTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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